Motivational Monday

Since last Saturday (Feb 20th 2016), the past week has been an intense whirlwind of dark emotions. Category 5 tropical cyclone Winston stormed through parts of Fiji, leaving behind a trail of complete destruction and devastation to families who have lost their loved ones. My uncle residing in Norfolk Island notified us on Thursday that Cyclone Winston stopped by to also wreck havoc on their beautiful South Pacific Island home. Fortunately for my uncle’s family and friends of the family living on the island, it was a category 2 cyclone Winston.

You would be pleased to find that there aren’t any distressing images on this blog post as most, if not all, facebook, twitter Fijian profiles, ABC News, mainstream media (TV and radio station), passionate church sermons, emails from generous CEO’s and empathetic team leaders expressing genuine sympathy and organizing charity and putting up links on company websites to donate and help Fiji the best way they can, market vendors, shop keepers, sales assistants, receptionists, that friendly lady from customer services, neighbors (including the ones you rarely talk to), extended families (including distant ones) and expressive commuters have already outdone themselves on that subject. It will only rip you apart even more if this blog post was yet another extension to the ongoing happenings in our beloved island home. And today is not a day to feel down. Today is Motivational Monday! 😀 Yay!

So wherever you are, whatever you’re doing, take a few seconds to savor these strange jewels of wisdom. Again, its primarily used for motivational purposes.  Uplifting, if anything.

It is my silent hope that when obstacles come our way, we view it as challenges that can be chopped up into smaller, sizable and manageable blocks that can be easily overcome, one step at a time. Hope this helps you just as much as it helped me get through this hectic Cyclone Winston aftermath (Lord knows I needed this).

So here it is! Enjoy 🙂


Strange Jewels of Wisdom


The secret of change is to focus all of your energy, not on fighting the old, but on building the new. – Socrates

4 T

If you don’t like where you are, CHANGE it! You’re not a tree! – Jim Rohn


When I let go of what I am, I become what I might be. – Lao Tzu


Always remember that the future comes one day at a time. – Dean Acheson

The problem is not the problem. The problem is your attitude about the problem. – Captain Jack Sparrow


You got this.  Make it happen. 



Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary. Impossible is nothing. ― Muhammad Ali


In our prayers,



Dear Bey, Thank You!

On Saturday February 6th, 2016 Beyoncé broke the internet and dominated mainstream news.


The Forbes list most powerful female musician of 2015 and global entertainment powerhouse stunned last week’s Super bowl half-time show with her so called shit-stirring, ‘Formation’ song.

Frankly, I haven’t been into any of Bey’s music for the longest time, or any mainstream songs played on the radio for that matter. But because her so called controversial Formation song and half-time performance at the Super Bowl dominated national news for the entire past week, I just had to check out what all the fuss was about.


Seeking Formation

Searching for her Formation song on YouTube was nothing short of interesting.  Her music video was unlisted so seeking it is not for the faint-hearted.  One has to have perseverance on a curious finger to click randomly at any or every Reaction video on YouTube.  I was bored with nothing to do that afternoon, so I ended up managing to get the link to both dirty and clean versions of Bey’s Formation song.

I clicked on the provided link and pressed play.

still shot by Robin Harper

Above is the still shot of Beyonce in her beautiful Afro taken from her Formation music video as photographed by Robin Harper.

The Reaction

During the 4 minutes and 53 second Formation music video, I swear someone must have been sitting right next to me peeling from a 2 kg bag filled right to the top with raw and freshly chopped onions. And I’m pretty sure it was raining too, although the sun was high up in the sky, shining ever so brightly. It was such a weird observation to experience while watching Beyoncé’s Formation song.  If you also experienced something similar, you can trust me when I say, that I won’t tell anybody you cried so much, the heavens opening its floodgates got nothing on you.  Don’t worry, it will be our little secret.


Mockery and tissues aside,  Bey’s message here was evidently loud and clear: SELF-LOVE.  And it was a special message directed only to a specific group of people in America.  Her video was layered with rich heritage and uncovered dark history as well as mountaintop victories of her people.

But what had impacted me the most as a Fijian woman graced with the buiniga like most Fijian women, was the powerful statement she made on wholly embracing and celebrating your identity.

when your ido loves your natural featurestumblr_n0b0ut7ynL1s7opcao1_250

Strong Sisterhood Solidarity

Bey performed with a group of naturals in what appeared to be an empty indoor swimming pool.  Arm in arm and linked to each other, the choreography appears to present some sort of a chain domino effect that can never be broken or made to feel inferior.


formation link

Again, the message from Bey was quite loud and clear in this particular setting: Ladies, let’s build each other up!  And lets do this most importantly, for our younger generations who are watching us lead the way.

here for all the little ones

What I Loved Most About Beyonce’s Formation?  BEING REPRESENTED

When I got into Class 1 at an amazing and very small primary school in Fiji, there was an hour after recess dedicated to story time.  We would all crash on the wooden floor enthusiastically waiting for the smooth talking voice of the narrator coming from the portable radio to feed our little minds with whimsical tales of magical Agrabah.  We would take turns volunteering to hold the Disney storybook up and dutifully turn the page after the narrator was done reading it out loud to us.

As much as I tried as a 6 year old, I never could relate to any of these Disney Princesses.  Put quite simply, I couldn’t see myself in any of them at all.


Fast forward to a few years later when Pocahontas joined the Disney Princesses club.  I could relate to the whole family values thing but something just wasn’t right.  Why is it that the first dark-skinned Disney Princess, daughter of the village Chief, feel uneasy around the guy her father chose for her to marry?  Why did she choose John Smith instead?  Oh?  Because the other guy was “too serious”?  Hmm…it does come across to a 9 year old kid as odd, that someone who encompasses all the merits, being the bravest and strongest young warrior in the village, hand-picked by a very wise and intelligent village Chief would still not be considered good enough?


At such a young age, I began to question whether or not I should even have my natural hair neatly trimmed and conscientiously combed into a beautiful Fijian buiniga once every two months or so, by my beautiful mother or one of her amazing sisters or my gracefully stoic Bu – all of whom proudly wear their beautiful buiniga to this day.

Soon after, my parents introduced me to watching a Sunday afternoon program with them, on Fiji One called The Pacific Way and for good reason: to empower me to embrace the natural essence of a beautiful Fijian woman.  It was the first time I saw Ms. Lenora Qereqeretabua.


She was the host for The Pacific Way, a popular national and regional TV personality who also frequently graced family homes to market products and services from companies and supermarkets.

Lenora came in like a breath of freshness.  She was the quintessential Fijian Princess every little Fijian girl with a buiniga at that time, like yours truly, were silently looking for to grace the small screen.  There were so many similarities I could easily identify myself with right away.  And it’s such a damn good feeling to finally be represented to the rest of the world!


Her genuinely vibrant Fijian smile, neat presentation of self-confidence lit up something that was, little by little, deprived from 9 year old me.  But most importantly, it was how she gracefully wore her Buiniga on national television, proudly representing the natural essence of beauty found in the iTaukei people.  It was something that I knew subconsciously as a kid that it was very important to be validated and represented.

Since then, globalization introduced a wave of Westernized popular culture that became deeply entrenched with visual and virtual messages dishing out beauty standard after beauty standard to the young and old who particularly inhibit body image insecurities.  Yes, we do hide these insecurities well.

If you’re not strongly grounded with who you are, you could get swept away easily with the tide and drown in even more self-doubt and thoughts of inadequacy.

Message To My Twenty-Something Self from Beyonce’s Formation Song

As a Fijian woman, Formation was personally interpreted as a celebration of my natural physical features like my Buiniga or ‘Afro hair’, as generally referenced by acquaintances.

Beyonce’s Formation song strongly reminded me to never, ever forget where I came from and the struggle my ancestors went through in their time for me to get here.  Their struggle must not be in vain.

So it’s time to stop insulting God’s grandest masterpiece: YOU!  YOUR NATURALLY BEAUTIFUL SELF!  

And slay.



Much Love and Peace xo

~Marama Vaka Buiniga~

2016 Year of possibilities and all things new

“I arise in the morning torn between a desire to improve the world and a desire to enjoy the world. This makes it hard to plan the day”  (E. B. White)

I look back at our latest post and realize with a cringe that it was three (3) long years ago that the last post was entered and the maramavabuiniga has become a quite room of non activity.

Sometimes you look back and you realize how much things have changed or haven’t at all. Either ways you wish to either improve it or live in it and be happy in the moment.

I awoke this morning after a short illness, it is during this time that I was stuck in bed that I began to view life differently. I realise that at an age where most women are either married, have children and a significant other I don’t. Which begs the question “What am I doing with my life?” I have so many things that I aspire to either become or accomplish but in doing so I need to be certain of where I am going and how I want to get there. I believe the problem with me is that I am too afraid. I am afraid, I’m afraid of movin on with my life. I’m afraid of moving away from my parent’s. For so long I was treated as a baby, where everything was done for me, if I needed something Mom would get it for me, if I wanted something but couldn’t afford it, Mom would buy it for me and I wouldn’t have to worry about spending a single cent. I am also afraid that I might become so successful that I won’t need my parent’s, as ridiculous as it sounds I must admit that it does seem almost logical.


I realize now that in order to make anything of my myself more than what I currently am right now I need to move out of my comfort zone. I need to grow into myself and stop being such a scared cat that I can’t even stand on my own two feet.

I can do this!! I can both make a difference in this world and enjoy it, how can I do that? By just doing it and stop trying to plan my day so much that it looks like everybody else’s.


It might not make sense to most people but to me, right now, it does make a whole lot of sense. 🙂

I need to be confident enough to make my life for me!!!

Love Life, Love Fiercely.


MVB #2